Books That Inspire Family Reading Time

Books That Inspire Family Reading Time

Books That Inspire Family Reading Time

Shefluential Disclosure

My son is obsessed with reading anything he can get his hands on. He will read cereal boxes, carry-out menus, catalogs, and especially books! I encourage this obsession because it develops his mind, expands his vocabulary, and cultivates his imagination.

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Developing Healthy Confidence in Kids

Developing Healthy Confidence in Kids

Developing Healthy Confidence in Kids

Shefluential Disclosure

This summer marks a time of big transition for my son. Next month, he will graduate from Preschool and have to leave behind the teachers and friends he’s come to know and love. In the fall, he will be starting Kindergarten within the school district where we live. These changes are a lot to absorb for such a little guy. I know he’s apprehensive about a new school, different teacher, and unfamiliar classmates.

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Is Your Diet Aging Your Skin?

Younger Skin Starts In The Gut--Book Cover
Is Your Diet Aging Your Skin? - Younger Skin Start In The Gut by Dr. Nigma Talib

Paperback: 264 pages
Publisher: Ulysses Press (March 1, 2016)
Language: English

Shefluential Disclosure

There is a lot of talk in the media about the effects our diet can have inside our bodies as well as on the surface of our skin. Younger Skin Starts in the Gut by Dr. Nigma Talib addresses how eating the wrong foods can impact digestion as well as age skin by causing wrinkles, blemishes, and bags among other undesirable outcomes.

Outlined in the book is a 4-week program to “identify and eliminate your skin-aging triggers — Gluten, Wine, Dairy and Sugar.” Wine? Say it isn’t so, Dr. Talib?! Continue Reading