My Favorite Form of Exercise

My Favorite Form of Exercise

Have you ever thought about your favorite form of exercise? For me, I used to love cardio! Originally, I first started doing Tae Bo. I started with the 8 minute Tae Bo video that I downloaded online. A few months after I got married, I discovered Winsor Pilates. I loved both workouts because I didn’t need much equipment. With pilates, I only needed a mat. It was so much fun to learn! I do miss my cardio but these days, I am into walking and jogging on my treadmill.

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