There is a lot of talk in the media about the effects our diet can have inside our bodies as well as on the surface of our skin. Younger Skin Starts in the Gut by Dr. Nigma Talib addresses how eating the wrong foods can impact digestion as well as age skin by causing wrinkles, blemishes, and bags among other undesirable outcomes.
Outlined in the book is a 4-week program to “identify and eliminate your skin-aging triggers — Gluten, Wine, Dairy and Sugar.” Wine? Say it isn’t so, Dr. Talib?! Continue Reading